poor sleeping habits affects our health
Recently, my mom got sick because of the stress in her job and with me (LOL), and she doesn’t get enough sleep at night. She doesn’t take sleep aids except for the medication she’s taking since she got sick.
She spends her nights playing in her netbook till he gets sleepy, i told her twice to stop playing and get some sleep so she’ll get better but she won’t listen. Said i don’t have the right to tell her what to do. And i was only concern because she’s getting worse. Oh well.
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